Stay motivated to exercise

Stay motivated to exercise. Replace bad habits with exercise. “Crave” exercise.

It's a full session script: hypnotic induction and re-emergence are already embedded.

Docx format - you will be able to type in the changes if needed.

Suitable for women and men, private and group sessions.

This is a full session script with hypnotic induction and re-emergence embedded: 10 pages long (will result in 40-45 minute session)