Smoke Out Podcast

Quit Smoking with Jim Kellner
Quit Smoking with Lisa Hubbard
Quit smoking easily and quickly with Dan Hetrick
Quit smoking with Gail Webster

What is the easiest and most effective way to quit smoking?

Does hypnosis really work?

What happens during Smoking Cessation Hypnosis?

Hypnosis for smokers with James Harrison
Quit Smoking Easily with Michelle Ayers
The easiest way to stop smoking with Angel Blanco
Quit Smoking with Reyna Zarzuela

Reyna WIlliams Zarzuela

Instagram @cohobaenergy


Stop Smoking with Annie Latta
Stop smoking easily with hypnosis with Norman Plotkin
Quit Smoking easily and effectively with Jim Kellner
Become a Certfied Smoking Cessation Specialist
Check out our certification course

The Dangers of Smoking During Pregnancy

Smoking is a dangerous habit that can cause a wide range of health problems for both smokers and those around them. For pregnant women, smoking can be especially harmful to both the mother and her developing baby. In this blog post, we will explore the dangers of smoking during pregnancy and why it's essential for expectant mothers to quit smoking.

The Dangers of Smoking During Pregnancy

Smoking during pregnancy can cause a range of health problems for both the mother and the baby. Some of the most common dangers associated with smoking during pregnancy include:

  1. Increased risk of miscarriage: Smoking can increase the risk of miscarriage, especially during the first trimester of pregnancy.

  2. Preterm delivery: Women who smoke during pregnancy are at higher risk of giving birth prematurely, which can lead to a range of health problems for the baby.

  3. Low birth weight: Smoking during pregnancy can also lead to low birth weight, which increases the risk of serious health problems for the baby.

  4. Sudden infant death syndrome (SIDS): Smoking during pregnancy can increase the risk of SIDS, a condition in which an infant dies suddenly and unexpectedly.

  5. Developmental delays: Smoking during pregnancy can lead to developmental delays in the baby, including cognitive and behavioral problems.

Why It's Essential for Expectant Mothers to Quit Smoking

Given the risks associated with smoking during pregnancy, it's essential for expectant mothers to quit smoking as soon as possible. Here are some reasons why:

  1. Improved pregnancy outcomes: Quitting smoking during pregnancy can improve the chances of a healthy pregnancy and delivery.

  2. Reduced risk of health problems: By quitting smoking, expectant mothers can reduce the risk of health problems for both themselves and their babies.

  3. Better fetal development: Quitting smoking during pregnancy can promote better fetal development, leading to healthier babies.

  4. Reduced risk of postpartum depression: Women who quit smoking during pregnancy are less likely to experience postpartum depression, a condition that can have serious consequences for both the mother and the baby.

  5. Improved long-term health: Quitting smoking during pregnancy can also lead to improved long-term health outcomes for both the mother and the baby.

How to Quit Smoking During Pregnancy

Quitting smoking can be challenging, but there are many resources available to help expectant mothers quit smoking during pregnancy. Here are some tips to help:

  1. Talk to your doctor: Your doctor can provide guidance and support on quitting smoking during pregnancy.

  2. Join a support group: Joining a support group can provide a community of people who are going through the same experience and can offer support and encouragement.

  3. Consider nicotine replacement therapy: Nicotine replacement therapy, such as nicotine gum or patches, can help reduce the symptoms of withdrawal and make it easier to quit smoking.

  4. Practice self-care: Taking care of yourself during pregnancy is essential, and practicing self-care can help reduce stress and improve your overall well-being.

  5. The safest, most comfortable, and most effective way to quit smoking is with hypnosis. It involves no medication, no chemicals, and no invasive procedures.

Smoking during pregnancy can have serious health consequences for both the mother and the baby. By quitting smoking as soon as possible, expectant mothers can improve pregnancy outcomes, reduce the risk of health problems, and promote better fetal development. If you are pregnant and struggling to quit smoking, talk to your doctor and seek out support to help you through the process.

Our graduates are ready to help you quit smoking most comfortably and effectively with hypnosis.

  • Extensive Training: Our graduates have completed rigorous and comprehensive training programs, arming them with advanced skills and cutting-edge techniques in hypnosis and coaching.

  • Dedication to Excellence: Committed to delivering exceptional service, our graduates continuously refine their expertise, ensuring a high-quality and impactful session for every client.

  • Affordable Rates: Seize this opportunity to receive professional help at an incredibly affordable price. Our aim is to make top-tier hypnosis and coaching accessible to everyone seeking positive change.

Your Journey to Transformation Starts Here!

Experience the expertise and dedication of our graduates firsthand. By booking a session, you not only benefit from their refined skills but also contribute to their continued growth in the field.

Book a private Zoom appointment with our highly trained and talented graduates who have completed rigorous training in hypnosis and coaching.

What You Can Expect:

- Professionalism: Despite being graduates, their commitment to professionalism and delivering quality sessions is unparalleled.

- Tailored Sessions: Each appointment is personalized to meet your specific needs, ensuring a rewarding and beneficial experience.

- Confidentiality: Your privacy and comfort are our top priorities. Rest assured, all sessions are conducted with the utmost discretion.

- Results: Benefit from the culmination of their training as they apply their knowledge to help you achieve your goals.

Booking Your Appointment:

To schedule your private Zoom appointment with our talented graduates, follow these simple steps:

1. Fill out the Contact Form: Provide details about your issue or goal that you'd like to address during the session. Your input helps us tailor the appointment to your specific needs.

2. Specify Your Time Zone and Preferred Appointment Time: Let us know your time zone and the times that work best for you. This ensures we can accommodate your schedule effectively.

3. Matching Process: Once we receive your request, our team will carefully match your needs with the most suitable graduate. We consider expertise, availability, and your preferences to ensure an optimal match.

4. Graduate Contact: The selected graduate/s will directly reach out to you. You will have a chance to discuss your needs and goals. They'll offer available time slots that align with your schedule and discuss payment details.

We're dedicated to making this process seamless and ensuring you have a rewarding experience during your session with our talented graduates.

Ready to book your appointment? Fill out the contact form and take the first step toward achieving your goals with our skilled practitioners!

Should you have any questions or need further assistance, don't hesitate to contact


PHONE: (+1) 443 - 599 - 8488

Smoking Cessation Hypnosis

Package of 3 x 1-hour appointments - $150

Appointments spaced one week apart

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These Terms of Service ("Agreement") govern your use of services ( "Our Products") provided by Graduates of International Hypnosis School. By accessing or using Our Services, you ("Client") agree to be bound by the terms and conditions outlined in this Agreement. Please read these terms carefully before purchasing Our Services.

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Once the appointment is booked, you must fill out the forms sent and email them back. Your appointment will not happen without you submitting the forms. No refunds will be issued.

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